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February Training Drill - #HBRFCDrills

Victoria Collins29 Jan - 19:34

HBRFC Training Drill Competition – Get Involved!

Think you’ve got what it takes to be the best?
This year, we’re launching an exciting club training drill competition with an online leaderboard to track the top performers!

Each month will feature two challenges:

Game Zone – Test your match-ready skills!
Skill Zone – Show off your precision and technique!

Anyone can take part—whether you're solo or with your team! Simply upload your video on social media using #HBRFCDrills and claim your spot on the leaderboard.

Who will rise to the top? Who will dominate the leaderboard? It’s time to bring the competition, show us what you've got! !

First up is the ? Game Zone – Test your match-ready skills!

Mixed Bib Game Zone
Bibs can only tackle bibs, and non-bibs can only tackle non-bibs. This drill encourages players to scan and communicate effectively in defense, ensuring that they’re aware of their surroundings and the team structure.
Practice at home with you family , out on the field with your mates or at training with your coach. whatever you do make sure you film it and share on the socials #HBRFCDrills

Skill Zone – Show off your precision and technique!

The Fizzer - Timed Drill
This is a timed drill you can practice at training with your coach or at home in the garden.
Its best explained in this video with Isaac Wales who completed it in 32 Seconds!!
Reckon you can beat him? Let's see those skills, show us how it's done!
So here are the rules.....
[list]

  • Age 16+ 5m x 10m

  • Age 11-15 & Girls 3m x 8m

  • Under 11s 2m x 5m

  • Share you video on Facebook or Instagram and don't forget to use the hashtag #H&BRFCdrills

    Come on Hastings and Bexhill #HBRFCFamily

    Further reading